 
                        The Role of Micro-rest & Brain Breaks: Why Pausing Sharpen Focus (Especially for Gen Z)
27th October 2025 By Ruchi Mehta
In an age of constant connectivity, attention is the new challenge in every classroom. For Gen Z learners, nonstop digital engagement can drain focus faster than ever before. That’s why micro-rests and brain breaks are emerging as powerful tools to recharge the mind and sustain learning. ...

 Asia
 Asia  
                      
                     
 
                         
                         
                         
                        